The Studio

Pilates Equipment Mat Classes The Pilates Room is an environment where each and every participant receives the attention they need to improve their strength, flexibility and breathing skills necessary for exercise. Our focus is on the individual and the individual's specific needs, regardless of their fitness level or experience with exercise.

We offer mat classes at various skill and fitness levels, plus private sessions utilizing specially designed pilates equipment. If you already have an exercise partner or a friend with whom you wish to book a session, you may choose to schedule a semi-private class.

All sessions last one hour and, due to the small size of classes, are booked by appointment only. We accept VISA, MasterCard, Interac, cash and cheque. For more information or to book an assessment or class, please contact us at (416) 232-2591 or via email.